BOOK WITH ME
Ready to train for your next race and perform at your absolute best? Run coaching will provide you with running workouts, phased mileage and pacing goals, mobility and strength workouts and nutrition guidance. This is the ultimate coaching experience for all runners.
8, 10, and 12 Week Programs Created Specifically for You. These programs are designed for you to complete solo with the option of weekly calls to discuss your workouts, nutrition and progress.
Looking to change your physique, get stronger and feel better? In-Person training is for you! Build muscle and get leaner using my at-home gym equipment including barbells, cable machines, dumbbells, kettlebells and more. Limited to the Greater Columbus area.