Luxe + Lemons is a meal prep company located in Columbus Ohio devoted to making balanced, nourishing meals. A primarily female owned and operated buisness, this company was created from its founder who once felt she needed to improve her health and happiness. As she continued to meal prep for herself and friends, it slowly started to become more than a hobby (full story found on their website in the "about" section). Luxe + Lemons delivers comforting, healthy meals that are

My review of Factor meal prep company.

I almost feel like the title to this blog post should be, "Third Trimester ft. Every High Risk Possibility". If you're here reading this, buckle up. I had the most intersting, unfortunate, but magical third trimester of all time ...I'm convinced. And what's really crazy, is most, if not all, of what happened during this trimester was unrelated to diabetes. Third trimester starts at week 28. And at week 28, things got.... hard. During this particular week, I began experiencing

My second trimester with twins as a type one diabetic

As many of you know, running is my passion. What calls for an amazing day is waking up to beautiful weather and lacing up my running...

Kick the late night snacking habit for good with these six steps!

My first three months of pregnancy with type one diabetes. I discuss what I have learned and changed to achieve a 5.7 A1C.

I don't quite know how I am going to start this blog post without saying, thank you Jesus. I'm about to go through a nine month journey...

My favorite supplements to support my health and fitness goals!

You don't have to be a five-star chef to eat a high protein breakfast or reach your weight loss goals!

Mint Chocolate Cookie creami recipe for March

I wish I could come out of the screen and ask you why this title made you open this blog post. As general as "strength training for life"...

The Fit + Fearless list of in's and out's for 2025.

Detaching from alcohol was one of the best experiments I've ever done. Here's what I've found while drinking less alcohol this year.

Our 2024 Outer Banks getaway. Come with me as we explore the adventures OBX has to offer.

Boulder Rez Half Marathon Race Recap + Weekend In Boulder Colorado

Why athletes are adding beets to their nutrition plan and how beets can support you!

My 8th state in my half marathon across the states quest... Nevada! I had the pleasure of running the Las Vegas strip at night.

Four years post - SIBO "diagnosis" and how I treated this.

The perfect post-workout, protein rich breakfast.