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Virtual Training

Personal training over FaceTime from the comfort of your home. I will guide you through your workout as we follow a program made specifically for your goals.

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8, 10, and 12 week programs created specifically for you. These programs are designed for you to complete solo with the option of weekly calls to discuss your workouts, nutrition and progress. 

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in-home training

Looking for the absolute best way to optimize your health? In-person training allows me to work with you the same as virtually, but in person. 

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