Our 2024 Outer Banks getaway. Come with me as we explore the adventures OBX has to offer.

My experience staying at the Mind Pump house and adventuring through Park City, Utah.

Running the Urban Bourbon Half Marathon in Louisville Kentucky! Read about how I overcame blood sugar obstacles and trained for this race.

June came... and June went! I always feel like this month flies by. We spend so much time the first half of the year waiting for summer,...

Food, fitness and fun throughout Columbus, May 2023!

Indy Mini 500 Half Marathon 2023!

Restaurants, fitness events and outdoor adventures found in Columbus April 2023!

North Carolina has been "home" for me in many different ways. Growing up, vacation consisted of traveling to the Outer Banks every...

A family vacation we will never forget!! Read all about our experience at Turks and Caicos. :)

My favorite healthy restaurants in Columbus Ohio, 2022 edition.

The last three days of our honeymoon were spent in Nusa Lembongan! Read all about our activity, healthy bites, and fun adventures!

Our second leg of Bali was in Ubud. We loved this adventure filled part of our honeymoon! Read all about it in my latest Bali travel guide.

Bali Travel Guide: All about Seminyak, things to do, places to eat, spas to check out, and more!

Your complete guide to planning the perfect Northern Michigan getaway!

The ups + downs of training for this challenging half marathon and our Nashville weekend itinerary. Each year, I participate in a half...

San Diego is one of my favorite cities to visit when I need to reset and rejuvenate. When I think of taking care of my body, mind and...

It is tradition to get a photo in front of the Arnold statue! The Arnold Classic 2022 The Arnold Classic is one of my favorite events I...