Ahhh... the holidays! 'Tis the season of late nights, countless meals with family and friends, and outside temperatures beginning to drop (at least here in Michigan! There is no wonder why this is the absolute most challenging time for you to keep your fitness and health goals at top priority. You're not only eating and drinking different foods, but it seems to be never ending. And just when you think "oh, I'll wake up extra early to burn off the calories".. a winter storm hits and your side walks are covered. Everything seems to be playing against you and your ideal physique and health goals. Soon, you give up and say "maybe next year".
I've seen it many times. Those without the tools and a plan simply get lost in the holiday madness and end up feeling bloated, lethargic and five pounds heavier. This is the driver behind Holiday Hustle. It is YOUR chance to commit, have a plan, gain tools and resources, and join a community that drives you to be your absolute best until December 31st.
Holiday Hustle is a program designed to help you get through each week with a strength and cardio plan. You'll have access to me as your trainer, a community of other hustlers, PLUS workouts and recipes shared EXCLUSIVELY with hustlers. Did I mention, weekly prizes and a grand prize?
In this program, you will receive:
A calendar to track your progress. Your goal will be to complete 2 cardio days, 2 strength training days, and one recovery/yoga day per week, for 6 weeks.
4 PDF workouts designed to target full body strength. Each workout will utilize bodyweight, dumbbells and/or bands.
A private Facebook group with 3 crucial days of information and weekly prizes (6 chances to win a prize!).
#motivationmonday to help you achieve your short and long term goals.
#workoutwednesday with videos posting exercises from the strength workouts. These videos will show progressions and regressions.
#foodiefriday will be dedicated to recipe sharing of your FAVORITE holiday treats with a healthy twist (think.... healthy green bean casserole?!).
A community within the private Facebook group to share and explore what other people are doing around the U.S to maintain their healthy holiday!
Weekly newsletters discussing nutrition and wellness habits. Each newsletter will be focused on how nutrition and weight loss play hand-in-hand. The newsletters will provide you with tools to lose weight, even over the holidays.
Lastly, if you complete your calendar and turn it in, top hustlers will be entered in a drawing to win an 8 session personal training package with me (virtually OR in-person), 3 nutrition consultations and a $100 gift card to Whole Foods.
This sounds too good to be true, am I right? The information AND motivation you'll receive through this program will not only help you stay fit and healthy through the holidays, but you'll actually be able to enjoy them. Treats, drinks, and all!
This program begins on November 22, 2021 and runs until January 2, 2022. Your calendars must be submitted Jan 2nd to be in the drawing for the grand prize.
Now until November 1, 2021: $100
November 1- November 21, 2021: $150
Payment due by 3:00pm EST on November 21, 2021 via Venmo @fitandfearlessamanda.
Don't wait, the link to sign up is below: