amandajerenMay 7, 20225 minWhat Is The "Low FODMAP Diet" And Who Does It Help?Learn about the low FODMAP diet and why this could help your bloating, constipation and gas.
amandajerenApr 29, 202212 minRock n' Roll Nashville Half Marathon Review | Nashville WeekendThe ups + downs of training for this challenging half marathon and our Nashville weekend itinerary. Each year, I participate in a half...
amandajerenApr 16, 20227 minCreating Your Running RitualGone are the days where I could wake up and jump right onto the treadmill for a 30 minute run. In high school, I could take off no matter...
amandajerenApr 10, 20224 minHow To Host A Healthy Easter BrunchIt's no secret that I love hosting. My favorite part of hosting parties is the prep work. Honestly... I love cleaning the house (or...