amandajerenAug 38 minThe Difference Between a Workout And a Program.. And Which One Is Superior Picture this... Personal Trainer: "Man, it's been a busy day" Client: "Have you had a lot of clients today?" Personal Trainer: "I've had...
amandajerenOct 2, 20228 minFive Steps To Losing Fat Without Tracking CaloriesMy top five steps that have proven to help my clients lose weight...without tracking calories.